Our method
Movement In Science is based on a holistic and intuitive total-body approach to healing. We integrate all elements of manual therapy to include stretching, massage, myofascial release techniques, and energy work. Along with providing support with foundational movement exercises and patterns, we ensure clients live without limitations caused by aches and pains or restrictions.
We strive to simplify wellness to make it attainable and sustainable for everyone.
New Client Assessment and Consultation
You're not just another client to us. This appointment allows us to get to know more about you and your pain points, and gives you a chance to ask questions. We'll do an assessment and a stretch therapy session, then discuss your persoalized treatment plan.
Stretch/Bodywork Maintenance Session 50 minutes
This personalized session draws from all methods and modalities to unlock the tissue. We use Fascial Stretch Therapy, IASTM, Myofascial Decompression, Deep Tissue Massage, and more to tackle pain points and help you feel and move better. This session is recommended for those who have completed a new client assessment.
Stretch/Bodywork Maintenance Session 90 minutes
This session consists of a full bodywork experience for those wanting to dive deeper into their pain points or increase athletic performance with specialized methods of healing. It includes bodywork, air compression therapy, and corrective exercise. This session is recommended for those who have completed a new client assessment.
Focused Massage 50 minutes
Designed to remove severe tension and increase functionality by using multiple methods of healing in a 50-minute massage session.
Complete Massage 90 minutes
Designed to go deeper to remove severe tension and increase functionality by using multiple methods of healing in a 90-minute massage session.
Express/Targeted Massage 30 minutes
This is an express session ideally for those that are preparing for competition, have limited time, or want to focus on one area.
Best of Both Worlds
Can't decide on a stretch or massage. Get both! This popular service starts with 45 minutes of stretch and bodywork to address key issues and specific areas and finishes with a 45-minute relaxation massage. This session also makes for a phenomenal gift!
Reiki/Energy Work - $170
Energy work for those that feel stuck, unsettled or want to become more grounded.
Scar Tissue Therapy - $45
Scar tissue is not just on the surface; it can adhere to bone, organs, and other soft tissue in the body and create restrictions in movement which lead to dysfunction or pain. This drug-free and non-invasive microcurrent device helps break up deeper scar tissue, allowing you to move better.
Air Compression Therapy - $45
Decompress with some serious compression. Options for one part of the body in a 30-minute session.
Infrared Light Therapy - $65
Infrared Light Therapy reduces inflammation and helps with sleep, anxiety, and depression. This 20-minute session can decrease recovery time, reduce pain, and improve circulation.